"Life is too damn short not to
inside AND out"
If there was one word to describe you, it would be be READY!
If there was one word to describe your current feeling about your body/mind/spirit, it may be CONFUSED, FRUSTRATED, STRESSED!
Since you're here now, something tells me that you are interested in the soul fulfilling benefits of yoga but you're also ready to feel confident in your own skin. You're ready to do whatever it takes as long as you trust that there is a healthy way to tone up/lose weight.
But its very possible that you...
Dont have all the time in the world to hit the gym or yoga studio on the daily
Need help figuring out the "right" food and fitness program
Sometimes give up because you lack results
You want to wake up every morning feeling good about the skin you're in.
You're READY to take your body to the next level and maybe even inspire some peeps around you to look and feel confident themselves.
How do you make that a reality...while feeling stuck?
Lemme tell ya- Ive been there!
Before we go any further, let me tell you a thing or 3 about what I believe in...
I believe that you are a freakin' rockstar and no matter where you are on your journey, it can and WILL get better and better, I'm going to help you with that!
I believe that there IS such a thing as getting bulky and doing the right targeted workouts is important to getcha where you want to be
I believe that yoga will change your life and Yoga Sculpt 'Remastered' will change your body
It all started with what I like to call Body Dysmorphia. I would look at myself in the mirror and pick apart my flaws and pinch my skin, desperate to lose weight and change my body... sound familiar!? I tried everything without any luck until I discovered Yoga. Yoga taught me the most important thing in the world, to love myself. As I continued my journey with Yoga & Yoga Sculpt, everything started to change. It makes me feel empowered, strong, grounded & confident not only about the way I look but most importantly the way I feel.
My passion has always been to help people. In 2011, I immediately realized teaching Yoga was my platform to change people’s lives. Always a student, I have over 1000 hours in continuing education, completed 4 Teacher trainings and studied Yoga, Ayurveda and Wellness in India to receive my 500 hr RYT certification. After that, (being the mega nerd that I am) I started researching fitness science & have become very solid in techniques that incorporate many yoga influences, and proven methods to get the best results possible. We shall call it Yoga Sculpt 'Remastered'.
My techniques will give you a killer set of abs and a well contoured back-side but these are just an entry point to a confident, steady, and peaceful mind.