"Life is too damn short

not to love your body"

  - brit

It all started with what I like to call Body Dysmorphia.  I would look at myself in the mirror and pick apart my flaws and pinch my skin, I was desperate to lose weight and change my body.. sound familiar!?.  I tried everything without any luck until I discovered Yoga.  Yoga taught me the most important thing in the world, to love myself.   As I continued my journey with Yoga & Yoga Sculpt, everything started to change. It makes me feel empowered, strong, grounded & confident not only about the way I look but most importantly the way I feel.  

My passion has always been to help people.  In 2011, I immediately realized teaching Yoga was  my platform to change people’s lives. Always a student, I have completed 4 Teacher trainings, studied Yoga, Ayurveda and Wellness in India & become very solid in a technique that incorporates many yoga influences to get the best results possible.  

My techniques will give you a killer set of abs and a well contoured back-side but these are just an entry point to a confident, steady, and peaceful mind.