The Sustenance Standard
HERE'S WHAT YOU'LL GET:
42 days of precise meal planning
Affordable and Nutritionist Approved meal ideas
6 weeks of daily plans with full weekly shopping lists
Pages of delicious, easy to cook recipes
Personal Growth Workbook — Learn why you haven't followed through in the past
KNOWLEDGE! This program provides digestible (pun intended) nuggets of inspiration to help you understand what health means for YOU! (i.e; is Intermittent Fasting best for mw? Should I track macros...what about calories?!)
"I reluctantly tried this because I am a self-proclaimed foodie and need things that taste good to keep me on track. Although my motivation was immunity; I lost weight in the first week and didn't feel deprived once! In fact, I have more energy than I did before when I thought I was eating healthy"
-Brette S
" I love knowing exactly what to eat without hours of prepping. My energy, mindset, and body change immediately when I am getting the RIGHT nutrients and I can't wait to share this journey with you! "
- Brittni Soo